This page brings together articles and reflections arising from clinical practice, ongoing study and the questions that continue to shape how I think about psychotherapy.
Some explore trauma, regulation, neurodiversity, neurofeedback, relational patterns and the process of therapeutic change. Others consider broader questions about adaptation, suffering, connection, responsibility, and what therapy may—and may not—be able to offer.
The aim is not to provide treatment advice or simple answers. These reflections offer a place to think more deeply about psychological experience and the ideas that inform my work.
If you are considering therapy and would prefer a practical starting point:
Getting started ›
For a quieter collection of words that have accompanied my thinking and work:
Words that accompany the work ›
Therapy is more than the application of a method. Independently from the therapeutic modalities we use, the work unfolds within a relationship. This article explores why that relationship matters for formulation, consent, pacing, neurodiversity, rupture and repair—and for helping therapeutic change become part of everyday life.
Read MoreFor therapy to help, it does not need to feel perfect, but it usually does need to feel safe enough. This article explores what helps create that sense of enough safety: pacing, steadiness, consent, attunement, clarity, and the possibility of rupture and repair.
Read MorePaolo Imbalzano · UKCP-registered psychotherapist and clinical supervisor ·
BACP-registered member and supervisor · Certified Transactional Analyst (Psychotherapy)
Relational psychotherapist, neurofeedback practitioner, and clinical supervisor.
Psychotherapy and supervision are available in person and online.
Neurofeedback available in person in Reading, Berkshire.
+44 (0)7803 049039 · paolo@presentingpast.co.uk - LinkedIn
Useful helplines and websites ›
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Paolo Imbalzano Psychotherapy & Counselling Limited
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