Contact Paolo
Starting with a conversation
You do not need to have everything worked out before getting in touch.
If it has taken some time to reach this point, that is understandable. I am glad you are here.
If you would like to explore working together, you are very welcome to get in touch.
The first conversation is a chance to ask questions, get a sense of how I work, and see whether working together seems right.
You are welcome to get in touch in whichever way feels easiest for you:
Use the contact form below
Email: paolo@presentingpast.co.uk
Call: 07803 049039.
If I do not answer, please feel free to leave a voicemail.
What happens next
Step 1 — Free 20-minute consultation
A brief call to hear what you are looking for, answer practical questions, and get a sense of fit.
Step 2 — Initial assessment
We begin to understand what is happening day to day, including anxiety, overwhelm, shutdown, sleep disruption, dissociation, or recurring relational patterns.
Step 3 — Early sessions and shared focus
We work slowly enough to understand your history, current difficulties, and what may need support first.
Step 4 — Review and ongoing work
We review progress regularly and adjust the work as your needs, goals, and capacity change.
You can keep it simple
You do not need to know exactly what to say.
A few lines about what feels difficult right now, and what you are hoping for help with, is enough.
If you still have one or two questions before getting in touch, the FAQ may be a helpful starting point ›
Send a message
I aim to respond within one working day.
If you do not hear back by then, please feel free to email paolo@presentingpast.co.uk directly.
