This page brings together articles and reflections from my practice.
Some focus directly on therapy, trauma, the nervous system, and relationship patterns. Others reflect more broadly on the values and human questions that shape how I think about suffering, care, relationship, and psychological work.
If you have come here because you are considering therapy, you may also want to look at the main therapy pages, About, or Getting started to get a clearer sense of how I work.
You can also read more about some of the key values behind my work.
Some people can describe their difficulties clearly and still feel as though something deeper is not shifting. This article explores what it can mean for therapy to include the body, nervous system, posture, tension, impulses, and protective responses as well as reflection and conversation.
Read MoreTransactional Analysis, Sensorimotor Psychotherapy, and Deep Brain Reorienting may sound different, but all are deeply relational approaches. ILF neurofeedback can also support the nervous system conditions that make grounded attunement and relational presence more possible.
Read MoreWorking relationally in therapy means more than talking about relationships. This article explores self-exploration, ego states, shock, affect, and the integration of top-down and bottom-up approaches.
Read MoreRelational psychotherapist, ILF neurofeedback practitioner, and clinical supervisor.
Psychotherapy and supervision are available in person and online.
ILF neurofeedback is available in person only, in Reading, Berkshire.
+44 (0)7803 049039 · paolo@presentingpast.co.uk - LinkedIn
UKCP Registered Psychotherapist · UKCP Registered Clinical Supervisor
BACP Registered Member · CTA-P
