Couples Therapy
What is it
Couple Counselling and Couple Psychotherapy aim to help the partners understand their dysfunctional pattern(s), reduce conflict, and rebuild connection.
Who it’s for
repeating conflict / shutdown
trust injuries / resentment
communication breakdown
intimacy disconnection
“same argument, different day”.
How I work with couples
focus on the relationship dynamic
identify cycles + triggers
slow down escalation
increase emotional safety + repair
practical between-session experiments (optional).
When individual work is needed
If significant trauma activation is present, we’ll discuss whether a few individual stabilisation sessions are helpful alongside couples work.
Practicalities
online / in-person
session length and frequency (e.g., 80 mins fortnightly or 50 mins weekly)
Click here for fees and other details.
Book a complimentary 20-minute consultation
If you would like to explore working together, you’re welcome to book a free 20-minute consultation.
W: Get in Touch >
T: 07803 049039 • E: paolo@presentingpast.co.uk
Served areas: Based in Shinfield (Reading, The United Kingdom). I typically work locally (around a 15-mile radius) and online where appropriate. Neurofeedback requires in-person attendance.