I have personally experienced the value of counselling and psychotherapy to recover from my own struggle during difficult times. Suffering and pain is part of the human experience and my mission is to help my clients in their recovery and healing journey.
"Only to the degree that we've gotten to know our personal pain, only to the degree that we have related with pain at all, will we be fearless enough, brave enough, and enough of a warrior to be willing to feel the pain of others. To that degree we will be able to take the pain of others because we will have discovered that their pain and our pain are not different." ('Start where you are', Pema Chodron)
"Sometimes, you find yourself in the middle of nowhere, and sometimes, in the middle of nowhere, you find yourself." -- unknown author.
My Counsellor and Psychotherapist experience includes
treating adults and young adults in private practice and for counselling agencies
facilitating groups in an NHS setting
working with people from different ethnic, cultural and social-economic backgrounds